Forgiveness as a healing modality

Forgiveness does not always come easily. It can be difficult to let go. However, harbouring the emotional feelings of betrayal, blame, resentment, guilt or anger is destructive to you.

I find these quotes helpful. I hope you will too.

Don’t wait for the feeling to forgive before you forgive as it may never come and you may never feel it. Just forgive and let go ~ Terry Mark.

Forgive others, not because they deserve it but because you deserve peace ~ Jonathan Lockwood Huie.

Forgiveness does not excuse their behaviour, it prevents their behaviour from destroying your heart ~ Unknown.

When you forgive, you do not change the past, but you enlarge the future ~ Paul Boese.

When you forgive, you heal and when you let go, you grow ~ Unknown.

You cannot live a positive life with a negative mind ~ Unknown.

Forgive everyone, especially yourself ~ Unknown.

Life becomes easier when you accept the apology you never got ~ R Brault.

Holistic Self-Healing Health Coach, Entrepreneur, Author and Registered Nurse. RN, BSc (Hons), MSc, AMC www.sarahdawkins.com

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